Holistic Coaching

Coaching for the body, mind, soul and beyond.

Adopting a holistic approach to life means that your focus is directed to your mind, body and spirit as a whole. Holistic Coaching provides the tools you require to find more balance and flow in your life. Releasing your potential and define your purpose to create a life that motivates you. Exploring and accepting your unique attributes to direct your creativity for the achievement of your goals. Helping you access your full potential, activate your spiritual power and make transformational changes.

My mission is helping you to find the tools necessary to take the initiative and reach the goal that you want, discover what are you passionate about or be able to overcome a process by yourself.

A thousand miles starts with a step (Benjamin Franklin)

A thousand miles starts with a step (Benjamin Franklin)

I would love to work together if you feel that:

  • If you want to make changes in your life but not knowing where to start.

  • You have already started a growth path and self-discovering. You want to delve deeper and give it a different approach.

  • If you want to learn to trust your intuition, to take decisions guided by the soul and build your life from love and not from fear.

  • Focus on the present moment, right here and right now. Releasing the past and the future to live fully in the moment.

  • Release emotional pain.

  • Become aware of blockages and limiting patterns that prevent you from developing your full potential.

  • Discover your mission, purpose or that unique gift that makes you special and that the world needs from you.

  • Improve your self-esteem and work on how you see yourself.

  • Learn new healthy lifestyle tips.

  • Stress management and end self-sabotage.

  • Heal family relationships or unblock ancestral patterns.

We will make a plan focused on how you can get the results you have proposed. We will work together to maximise your results. All the tools you need are within you. You only need to become aware of your potential and commit to yourself to make the most of your skills.

HOW DOES IT WORK?

DISCOVERY CALL

I offer you a 30min free Discovery call. During that call, I will introduce myself and I will explain my methodology. I would love to hear in detail your reason for consultation and together we can decide if I can help.

The sessions will be via Zoom you can Download Zoom Here, it is free.

If we decide to work together, during the sessions you can expect:

  • We will discuss the personal moment that you are, where are you now and how you feel about it. So you can be aware and we can create the following steps. If you commit to yourself I will help you and will support you throughout the process.

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  • We will obtain information about your habits, beliefs, and lifestyle. We will also explore the origin of limiting beliefs and emotional blockages.

  • We will discuss the details of the working methodology that is more appropriate to your needs and goals and how I will support you.

  • I will always offer you the space to listen to your doubts and questions.

  • We will define your gifts, talents, and skills so that you can use them and start your process of creation.

  • Be aware of your blockages and self-sabotage. We will look for toxic patterns.

  • We will seek your purpose and your life mission if you have not yet connected with her.

  • We will review your progress and make the necessary modifications. The plan will evolve with you at all times.

  • We will agree on the frequency of the coaching sessions and we will close the agenda. During the sessions, we will work together to achieve your goals and begin to implement the change you want to see in your life. Expect a lot of development, work, and personal growth. You are your most important project and your commitment to yourself is the key.

If you want different results you have to do different things. Let me help you and you will find the support you need to leave your comfort zone, recognize these blockages and limiting beliefs and throw yourself into the change to begin to create the life you want.

Prices:

*Discovery Session: 30min Free Call to know each other and decide if we work together.

*Session 1:1 Quick Action to work on a particular goal. 90min. Price: £95

*3 Session Pack: 90min/Session: Price: £250